Here's how Japanese Custard Pudding can help you in weight loss
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Don’t worry it's not difficult at all. You simply need to choose the best substances. Like Proteins! As you already must be knowing, protein is the building block of cell and is responsible for repairing the broken tissues and muscle tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight-reduction plan will provide help to in shedding weight successfully


Japanese Custard Pudding
Japanese Custard Pudding

Before you jump to Japanese Custard Pudding recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already know that the body requires a healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. But are you aware that there are several foods that have been proven to help you improve the health of your heart? Keep on reading to learn which foods are beneficial for your heart.

Fish is just about the healthiest food you can include in your diet. You probably already be aware of this because you’ve likely been told to see to it that you eat fish at least two times a week. This is especially true for those with heart problems or are concerned that their hearts are not in good shape. Fact: Fish is loaded with Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try consuming fish in at least two meals every week.

There are many foods that you can consume that are beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are especially good, though, for promoting a healthy heart. Introduce these heart-healthy foods into your diet daily. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to japanese custard pudding recipe. You can cook japanese custard pudding using 16 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Japanese Custard Pudding:
  1. Use Caramel
  2. Use Granulated sugar
  3. Take Water
  4. You need Boiling water
  5. Provide Egg Mixture
  6. Take eggs
  7. Get Sugar
  8. Prepare Milk
  9. Take Vanilla (extract, paste, or oil)
  10. Get Tools
  11. Prepare Pot
  12. Use trays, one small enough to fit in the other
  13. Provide Ladle
  14. Get Whisk
  15. Use Something to mix with (wooden spoons, silicone spatula, etc.)
  16. Get Sifter
Instructions to make Japanese Custard Pudding:
  1. Preheat the oven to 300°F
  2. Let’s make the caramel. In a pot that will be big enough to hold all of the milk, add the sugar and on medium heat. When the pot heats up a little, pour in your tiny bit of water. It should sizzle a little bit and bubble. The water will get soaked up by the sugar. Don’t touch, don’t mix.
  3. Let the pot sit on medium heat without mixing it. You can move it around by moving the pot but try not to stir. If there are any large sugar clumps, you can push that in, but don’t stir. Wait until it becomes a little brown. Prepare the boiling water.
  4. When the whole thing becomes a dark brown, turn off the heat, and quickly pour in the hot water. It will sizzle and smoke and splash a little bit so put a lid on the pot. When the splashing and sizzling has gone down, take the lid off. Check the consistency of the caramel. If it is still a bit fluid, keep resting it. Onces it thicken, the caramel is done. You want it to be a bit burnt to get that bitter-sweet flavour.
  5. Once the caramel thickens, pour it into a smaller tray. It will be really thick and paste like, but spread it out as much as you can before it hardens. It’s okay if it’s not completely spread, it will spread in the oven.
  6. Now we’ll make the egg mixture for the pudding. Take the pot you used for the caramel and put it back on the stovetop. With all the caramel remnants still on it, pour in the milk and sugar. Stir on medium to low heat, gradually dissolving the caramel and sugar into the milk.
  7. While the milk is heating up, crack 8 whole eggs in a bowl and whisk.
  8. When the milk comes to a simmer, take it off the heat and pour it little by little into the eggs, all the while mixing it together. Mix in vanilla.
  9. Make sure the small tray with the caramel sits in the larger tray. Pour boiling water in the larger tray, to create a bath for the smaller tray. Fill large tray up halfway at least. In the small tray, pour the mix mixture through a sifter to get rid of any unmixed eggs, any unwanted remnants.
  10. Place in the oven for 45 minutes. When finished, take it out and let it cool.
  11. Once cooled, wrap with plastic wrap and place the the refrigerator for a couple hours or overnight. After chilled, use an offset spatula or a knife and run it along the edge of the pudding, releasing it off the sides. Then, place a sheet tray or a serving tray on top and flip to remove the pudding. Cut into pieces and enjoy!

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