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Before you jump to Baked Spaghetti Casserole recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you need to have a fit and healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy either. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. However, are you aware that there are a number of foods that have been discovered to help you improve your heart health? In this article, you will learn which foods are great for your heart.
Believe it or not, beans are so awesome for the health of your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re very healthy food items. This doesn’t mean that the simple act of eating beans will weaken the effects of other bad foods you might be eating. What we do mean is that substituting in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a good idea. The good news is that beans are tasty–good enough that you may not miss eating meat.
There are lots of foods that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are essentially good, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet every day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to baked spaghetti casserole recipe. You can have baked spaghetti casserole using 18 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Baked Spaghetti Casserole:
- Prepare Meat Sauce:
- Take 1 tbsp. olive oil
- Get 1 lb. ground beef
- Get 1/2 yellow onion, diced
- Use 3 cloves garlic, minced
- Provide 1 can (28 oz.) no salt added crushed tomatoes
- Prepare 1 tsp. each brown sugar. dried basil
- Use 1/2 tsp salt
- Get 1/4 tsp. pepper
- Prepare Pasta & Cheesy Layers:
- Prepare 1 box (16 oz.) thin spaghetti pasta
- Provide 2 large eggs
- Use 1/3 cup freshly grated parmesan cheese
- Get 5 tbsp. salted butter, melted
- Prepare 2 cups ricotta cheese
- You need 2 cups freshly shredded mozzarella cheese
- Prepare 1 cup freshly shredded white cheddar
- Use 1/2 cup freshly shredded parmesan cheese
Steps to make Baked Spaghetti Casserole:
- Heat the oil in a large, deep skillet over medium heat. Once it's hot, add the beef and cook, breaking it up, until it's browned throughout. Then drain any excess grease and add the onion to the skillet. Once the onion softens up, add the garlic and cook another minute or so, until fragrant. Stir in the crushed tomatoes, brown sugar, basil, salt and pepper, then lower the heat and let it simmer while you start cooking the pasta.
- Preheat the oven to 375°F. Grease a 9x13" baking pan and set it aside. Cook the spaghetti until al dente in a large pot of salted water. When it's ready, drain it and return it to the pot. In a small bowl, beat the eggs, melted butter and grated parmesan cheese together. Then pour it over the drained pasta and toss to fully coat. Place the shredded mozzarella, parmesan and white cheddar in a bowl and toss together to integrate it all together.
- Place half of the pasta into the prepared pan, then top with half of the ricotta and half of the meat sauce. Sprinkle half of the shredded cheese blend over that, then repeat the layers with the rest. Make sure to completely cover the pasta with the top layer of sauce. Cover the pan with foil and bake for 40 minutes. Then remove the foil, and bake another 15-20 minutes, until the cheese has started to brown. Let it cool for 10 or so minutes, then slice into squares and serve.
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