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Rice pudding Lebanese recipe
Rice pudding Lebanese recipe

Before you jump to Rice pudding Lebanese recipe recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already have some knowledge of how essential it is to have a fit and healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are a number of foods that can help your heart be healthy? If you want to know what to eat to improve your heart health, continue reading.

Remember when your mom and dad would say to you that an apple a day keeps the doctor away? The truth is that apples contain lots of minerals and elements that can help your heart remain healthy. They contain loads of soluble fiber which functions like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Eating just one Red Delicious apple every day can make your LDL levels go down by as much as 8%. That’s a fantastic number if you’re working to improve your heart health!

There are lots of foods out there that that are terrific for your body. It’s true that every food brought up in this article can help your body in numerous ways. They are particularly great, though, for promoting a healthy heart. Incorporate these healthy foods in your diet on a regular basis. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to rice pudding lebanese recipe recipe. You can have rice pudding lebanese recipe using 6 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Rice pudding Lebanese recipe:
  1. You need 1/2 glass short round white rice
  2. Provide 4 glasses milk
  3. Get 1 1/2 tablespoon starch
  4. You need 1/2 glass white sugar
  5. Get 1 teaspoon rose water or vanilla
  6. Get Pistachio, nuts and honey for garnish
Instructions to make Rice pudding Lebanese recipe:
  1. In a medium pot Bring the milk, rice and starch to a boil over high heat, while mixing the whole time other wise milk will stick in the pot or burn on bottom. Reduce the heat, add sugar and rose water and keep mixing until rice is well cooked (do not cover the pot).
  2. You know it’s ready when milk is thick and rice is well cooked. Place in small bowls and let it cool down then put in fridge for at least one hour. You can garnish before serving with pistachios, raisins, walnuts and honey.

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