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Before you jump to Lasagna recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware that the body requires a heart that is strong and healthy. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Are you aware, however, that there are some foods that can help you have a healthy heart? Continue reading to discover which foods are great for your heart.
Fish is basically the healthiest food you can include in your diet. You’re probably already aware of this as your doctor has instructed you to ingest some fish two times or threee times each week. This is particularly true if there are some issues with your heart or if your heart is not healthy. Fish is loaded with Omega 3’s which are what enables your body to break down bad cholesterol. Try eating fish in at least two meals every week.
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We hope you got insight from reading it, now let’s go back to lasagna recipe. To cook lasagna you need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Lasagna:
- Prepare Lasagna noodles
- Provide .5 pounds ground beef
- Take .5 pound Jimmy Dean sausage
- Use 24 ounces cottage cheese
- You need 14 ounces mozzarella cheese
- Prepare 2 cans diced tomatoes with garlic
- You need 1 (6 ounce) can tomatoes paste
- Take Garlic
- Get Salt
- Provide Pepper
- Use Cumin
- Provide Chili powder
- Get 6 eggs
- Use Shredded cheese
Instructions to make Lasagna:
- Mix mozzarella cheese, cottage cheese, and eggs set aside for later
- Brown and chop ground beef and sausage.
- Add diced tomatoes, seasoning’s, and tomatoes paste to browned meat.
- Layer from bottom to top. Meat mix, noodles, cheese mix, meat mix, noodles, cheese mix, meat mix.
- Bake at 400 degrees for 55 minutes. At minute 50 sprinkle shredded cheese on top.
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