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Before you jump to Chicken curry with Naan💛 recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
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Blueberries are great for helping your heart be healthy. Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene works so much like the resveratrol that is found in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol as well as fats. If your body can easily process fat and cholesterol, they are not going to amass in your body or cause your heart to have problems. This, essentially, makes your heart healthy.
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We hope you got insight from reading it, now let’s go back to chicken curry with naan💛 recipe. To cook chicken curry with naan💛 you only need 21 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken curry with Naan💛:
- Use 10 cloves garlic
- Get 3 cm piece of ginger
- You need 1 medium onion
- Prepare 1 tbsp salt
- Prepare 100 ml vegetable oil
- You need 1 tsp ground cinnamon
- Use 1 tsp chili paste
- You need 1 tbsp tomato purée
- Get 1 tsp ground turmeric
- You need 1 tbsp curry powder
- Take 1 kg chicken breast
- Use 200 ml water
- Prepare Fresh coriander chopped
- Provide 1/2 lime
- Use For the naan: 500 g flour
- You need 2 tbsp black sesame
- Use 5 tbsp sugar
- You need 1 tsp salt
- Get 1 tsp baking powder
- You need 250 ml milk
- Get Vegetable oil for brushing
Steps to make Chicken curry with Naan💛:
- In blender blend the garlic, ginger, onion and salt to a smooth paste.Put the oil into a large pan over a medium heat. Add the cinnamon and fry for 20 seconds. Then add the paste from blender and cook for 5 minutes.Stir in the chilli paste, tomato purée, turmeric and curry powder.Cut chicken into small pieces.Add to the pan, then stir in the water and leave to simmer 20 min.
- For the Naan: Mix the flour in a bowl with the black sesame,sugar, salt and baking powder. Make a hole in the centre and add the milk, then use a palette knife to bring the dough together. Knead on a floured surface for 10 minutes, or, if you are using a dough hook on a mixer, knead for 5 minutes.
- Then leave the dough in the bowl for 10 minutes. - Preheat the oven to 220°C and put a large baking tray in to get hot. - Divide the dough into 8 equal portions, then roll them all out as thin as you can get them. Bake for 3-4 minutes, until lightly browned, and lightly brush the tops with oil.
- Enjoy with coriander and lime juice. Perfect to serve with rice!
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