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Salmon with Orange juice
Salmon with Orange juice

Before you jump to Salmon with Orange juice recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

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Fish is probably the heartiest food you can eat. You already know this since, by now, you’ve in all likelihood been taught to eat fish at least twice a week. This is especially true for those with heart problems or are worrying that their hearts aren’t healthy. Fact: Fish is loaded with Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try to consume fish during at least two meals per week.

There are a whole lot of foods that you can add to your diet that will be good for your body. To be sure, the foods mentioned in this article can help your body in numerous ways. These foods are essentially great for the heart, though. Begin consuming these hearty foods regularly. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to salmon with orange juice recipe. To make salmon with orange juice you need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Salmon with Orange juice:
  1. You need whole Salmon or chopped
  2. You need 2 tbs olive oil
  3. You need 1/4 cup brown sugar
  4. Provide 1/4 cup soy sauce and teriyaki sauce mix
  5. Use 1 tea spoon minced garlic
  6. Provide 1 tsp fresh ginger
  7. Provide 1 whole orange
  8. Get Salt and pepper
Steps to make Salmon with Orange juice:
  1. Preheat oven 165F, line a baking sheet with aluminum foil. Put salmon in it. Sprinkle salt and pepper. To make sauce in a bowl mix sugar, olive oil, garlic teriyaki and soy sauce mixture, orange juice, salt and paper.
  2. Pour over salmon all over. Cover salmon another piece of aluminum foil. Seal it up.
  3. Bake around 35-40 mints. Or more until they are cooked. Turn the oven off, baste the salmon with the sauce in the baking sheet. Then the take the top foil off broil 5-6 mints. Until beautiful brown. Chop some parsley over it.

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