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Before you jump to Easy Lasagna Rolls Up recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are certain that you should have a healthy heart. Consider this: if your heart isn’t healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and exercise regularly. Are you aware, however, that a number of specific foods are great for making your heart be healthier? Go on reading to discover which foods are great for your heart.

Fish is probably the best food you can ingest. You’re probably already aware of this since your health care provider has advised you to ingest some fish two times or threee times every week. This is especially true for those who suffer from heart problems or who are worried that their hearts are unhealthy. Know that fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try to eat fish during at least two meals each week.

There are many foods that you can eat that are beneficial for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. The foods mentioned are essentially good for the heart, though. Try incorporating these foods in your diet regularly. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to easy lasagna rolls up recipe. To cook easy lasagna rolls up you only need 11 ingredients and 13 steps. Here is how you do it.

The ingredients needed to make Easy Lasagna Rolls Up:

1. Provide 250 gr dry lasagna noodles - unbroken
2. Take 2 Tbsp olive oil
3. Take 500 gr ground beef
4. Use 4 cloves garlic, minced
5. Use 4 medium tomatoes, small diced
6. Provide 6 Tbsp Prego Traditional Pasta Sauce
7. Provide 3/4 tsp salt or to taste
8. Get 1/4 tsp freshly ground black pepper powder or to taste
9. Prepare 100 gr shreded mozzarella cheese
10. Take butter for greasing the lasagna dish
11. Use fresh minced parsley

Steps to make Easy Lasagna Rolls Up:

1. Heat olive oil in a pan over medium high heat. Sauté garlic until fragrant.
2. Add ground beef. Cook until the beef change color.
3. Add Prego Traditional Pasta Sauce. Mix well.
4. Add tomatoes. Cook until the tomatoes are soft.
5. Add salt and black pepper powder. Test the taste. Remove from the heat. Set aside.
6. Boil water in a big pot on high heat. Add some salt and oil. Cook lasagna noodles to al dente, according to the package directions. Stir often to prevent from sticking. Remove from the heat. Drain in a colander and rinse with cool water. Gently separating any noodles that maybe sticking together. 1. Arrange lasagna noodles on top of a baking pan lined with parchment paper or a silicone mat. 1. Place 1-2 Tbsp bolognese sauce on top of 1 piece lasagna noodles. Spread the sauce evenly. 1. Roll lasagna noodles one by one until finished. 1. Grease a casserole or lasagna dish with some butter. Arrange lasagna rolls in the dish. 1. Place the rest of the bolognese sauce on top of the lasagna rolls and then sprinkle shreded mozzarella cheese and minced fresh parsley. 1. Bake in a preheated oven 225C/450F for 5-7 minutes (only until the cheese is melted). 1. Lasagna is ready to be served. Yum! 😋

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