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Before you jump to Potato and bell pepper curry recipe recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you should have a healthy heart. Consider this: if your heart is not healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are some foods that can help your heart be healthy? Continue reading to find out which foods are beneficial for your heart.
Believe it or not, beans are so great for the health of your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are so healthy for you. This does not mean, however, that merely ingesting beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be eating. What we do mean is that subbing in beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a good idea. Fortunately, beans are really tasty and who knows…you might not even miss real meat.
There are lots of foods you will find that that are good for your body. It’s true that everything discussed in this article can help your body in many ways. They are essentially wonderful, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to potato and bell pepper curry recipe recipe. You can have potato and bell pepper curry recipe using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Potato and bell pepper curry recipe:
- Use 1 Red bell pepper finelly chopped
- Get 1 Yellow bell pepper finelly chopped
- Take 1 Potato cut into cubes
- Provide 1 Onion chopped
- Provide 1 tsp each Green chilli, garlic and ginger paste
- Take 1/2 tsp Turmeric powder
- Use 1 tsp Red chilli powder
- Use 1 tsp Cumin powder
- Use 1 tsp Coriander powder
- Use to taste Salt
- Use as required Oil for frying
Steps to make Potato and bell pepper curry recipe:
- Wash and cut the bell peppers finally chopped. Cut potatoes length wise. Heat oil in kadai. Once the oil is hot.Fry potato till it become light brown in colour. Once it is done Then add all the finely chopped bell peppers. Saute it for a few minutes. Then add all the dry masalas. Fry for a few minutes. Then add ginger,green chilli and garlic paste. Again fry for a few minutes till the raw smell of masala goes off. Once it is done.
- Add water as needed. Cover and cook till the vegetables become tender. After few minutes take out the lid and check the vegetables are cooked properly.
- Once it is done. Transfer to a beautiful bowl. Garnish with fresh coriander leaves. Ready to serve with hot chapati and hot steam rice
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