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Before you jump to Cream Stew with Soy Milk recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
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Cornell University had a study on the effect apples have on your brain. They learned that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. And because of this you will find that apples can actually help people prevent the symptoms of Alzheimer’s.
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We hope you got insight from reading it, now let’s go back to cream stew with soy milk recipe. To make cream stew with soy milk you only need 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Cream Stew with Soy Milk:
- Take Potato (large)
- Get Carrot (small)
- Prepare Broccoli
- Take Water
- Provide Wiener sausages
- Prepare Soy milk
- You need Soup stock cube
- Prepare Salt and pepper (optional)
Steps to make Cream Stew with Soy Milk:
- Peel the potato and slice into easy to eat pieces. If you are short of time, you can microwave it (3 minutes at 600 W).
- Peel the carrot and slice into easy to eat pieces. Break the broccoli into florets and boil.
- Pour water into a saucepan and boil the potatoes and carrots. Keep an eye on it and add more water if necessary.
- When the potato has softened enough to crumble, add the soup stock cube.
- Turn off the heat, and add in the soy milk. Make cuts in the surface of the sausages, add them and mix.
- Turn the heat on, and mix with a ladle to mash the potatoes over low heat.
- Add the broccoli, mix again, pour into serving bowls, and it's done.
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