So you may be making ready Tater tot tacos bake recipes for your loved ones but this ideas may be useful.
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Before you jump to Tater tot tacos bake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are certain that you should have a fit and healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Are you aware, however, that some specific foods are terrific for making your heart be healthier? In this article, you will find out which foods are beneficial for your heart.
Beans, believe it or not, are actually good for the health of your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are so healthy for you. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other unhealthy foods you might be consuming. What is true, though, is that having beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans are really tasty and who knows…you might not even miss consuming real meat.
There are lots of foods that you can consume that are good for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are essentially great, though, for promoting a healthy heart. Introduce these healthy foods into your diet every day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to tater tot tacos bake recipe. To cook tater tot tacos bake you need 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Tater tot tacos bake:
- Provide 30 oz bag tater tot crowns
- Prepare 1 lb ground beef
- Take 3/4 cup water
- Use 1/3 cup diced tomatoes
- Take 2 tbsp taco seasoning 1 packet
- Use 1 tbsp minced onion
- You need 2 cups shredded cheese divided
- Get 2 tbsp taco sauce
- Provide Toppings:
- Take 1/2 cup shredded lettuce
- You need 1/2 cup crushed Doritos or tortilla chips
- Prepare 1/3 cup Diced tomato
- Provide 1/4 cup shredded cheese
Instructions to make Tater tot tacos bake:
- Cover the bottom and sides of a greased 12-inch cast iron skillet or oven-safe pan with tater tot crowns. - Bake at 425° for 15 minutes. - While the tater tots are baking, brown the ground beef and drain the fat. Add water, diced tomatoes, taco seasoning, and minced onion. Stir and cook for 3-4 minutes, until thickened. (I used regular tater tots, and didn’t press them down when it said to, they still turned out great.)
- Remove the tater tots from the oven and flatten them with a spatula. - Top with one cup of shredded cheese and the taco meat mixture. Drizzle with taco sauce. Finish it off with another cup of shredded cheese.
- Bake for an additional 10-15 minutes at 425°. - Remove from the oven and top with shredded lettuce, crushed Doritos or tortilla chips, diced tomatoes, and shredded cheese.
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