Here is how Green Thai Prawn Curry may help you in weight loss
Weight administration wants fixed efforts. If you are someone trying to shed some extra kilos then it's essential to at all times be in your toes. Watching your calorie intake and also sticking to a balanced eating regimen is the key to an effective weight reduction routine. It becomes really hectic to strike that right steadiness between taste and well being and due to this fact, we need to discover an in-between answer where style meets health.
Don’t worry it is not tough at all. You simply need to decide on the correct components. Like Proteins! As you already should be realizing, protein is the constructing block of cell and is answerable for repairing the broken tissues and muscular tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight loss program will provide help to in dropping pounds successfully
Before you jump to Green Thai Prawn Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware of how essential it is to have a fit and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be either. You already know that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Did you already know, however, that there are several foods that can help your heart be healthier? If you want to know which foods you should be eating to improve your heart health, continue reading.
Do you remember hearing the phrase “an apple a day keeps the doctor away”? Apples contain lots of minerals and elements that can help your heart remain healthy. They contain loads of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Consuming just one Red Delicious apple each day can make your LDL levels drop by as much as eight percent. That’s a terrific number if you’re attempting to improve your heart health!
There are a whole lot of foods that you can add to your diet that will be good for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. The foods mentioned are especially beneficial for the heart, though. Try to start incorporating these healthy foods in your diet daily. Your heart will be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to green thai prawn curry recipe. To cook green thai prawn curry you need 13 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Green Thai Prawn Curry:
- Provide 400 Grams Prawns , deshelled
- You need 1/2 Cup Peas , slightly boiled
- Get 1/2 Cup Corn , slightly boiled (optional)
- Use 3/4 Cup Button Mushroom , chopped into halves (optinal)
- Provide 4 Tablespoons Olive Oil
- Prepare 1 Tablespoon Green Thai Curry Paste
- Provide 1 Teaspoon Fish Sauce
- Prepare 1 Pinch Sugar
- Use To Taste Salt
- Use To Taste Black Pepper Powder
- Use 1.25 Cups Coconut Milk
- Take 2 Teaspoons Basil , dried
- Take To Taste Chilli Chillies Flakes / Fresh es
Instructions to make Green Thai Prawn Curry:
- In a non-stick wok, heat up about 1-2 tbsp of oil. Add in the prawns and a pinch of salt. Sauté for about 1-2 mins, till the prawns turn light pink in colour.
- Remove, and keep aside.
- If you are using mushrooms, also sauté the mushroom till all the water evaporates. Remove, and keep aside.
- In a wok, add the remaining oil. As it heats up, add in the Green Thai Curry Paste.
- Fry the paste for a min, till there is an aroma.
- Pour in the coconut milk, and the peas and corn. Season with salt, pepper, and chill flakes/ fresh chills. Boil for 2-3 mins.
- Finally add in the prawns (and mushrooms), along with the basil.
- Lower the heat to medium. Add in a pinch of sugar.
- Finally pour in the fish sauce. Mix well. Cover, and simmer for 2-3 mins.
- Green Thai Prawn Curry is ready! Serve over rice.
If you find this Green Thai Prawn Curry recipe useful please share it to your close friends or family, thank you and good luck.
