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Before you jump to Honey Lemon Salmon recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are certain that you need to have a strong and healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be either. You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, however, that there are some foods that can help your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, keep reading.
Fish is basically the healthiest food out there. You’re probably already aware of this as your physician has told you to ingest some fish two times or threee times a week. This is especially true for those who suffer from heart problems or are worrying that their hearts are unhealthy. Fish is loaded with Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try including fish in a couple of meals each week.
There are dozens (if not more) of foods that are terrific for your body. It’s true that everything mentioned in this article can help your body in many ways. They are especially good, though, for helping you keep your heart healthy. Introduce these healthy foods into your diet regularly. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to honey lemon salmon recipe. To cook honey lemon salmon you need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Honey Lemon Salmon:
- You need 1.15 lb salmon
- Provide 5 cloves chopped garlic
- You need 3 tsp lemon juice
- Provide 3 tbsp honey
- Get 2 tsp parsley, minced
- You need 3 tbsp butter cut in pieces
- Provide 2-3 sprigs thyme, leaves removed and minced
- Use to taste Salt & pepper
- You need Slices lemon for garnish
Instructions to make Honey Lemon Salmon:
- Cut up the lemon, garlic, parsley, and thyme. Preheat the oven to 375F.
- Pat the salmon down with paper towel. Place salmon on a piece of foil on top of a baking pan. Season with salt & pepper to taste.
- Mix the ingredients in step 1 in a small bowl. Add the honey.
- Fold up your foil so that it forms a boat. Place the lemon slices and butter allll arounddd the salmon. Get up in there!
- If you got enough foil, you can wrap the salmon up like a Christmas present. I didn’t get enough foil, so I placed a smaller piece on top like shown. Bake for 20 mins.
- You can broil the top for 4 mins to get some crispy edges. Enjoy :)
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