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Before you jump to Spicy Spinach-Stuffed Mushrooms * recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware of how important it is to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and get regular exercise. Are you aware, however, that there are several foods that can help you have a healthy heart? Today, you will discover which foods are great for your heart.
Beans–seriously–are extremely good for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re really healthy food items. This does not mean, however, that just eating beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be consuming. What is true, however, is that having beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans are really tasty and you never know…you might not even moss eating the real beef or chicken.
There are tons of foods that you can consume that will be great for your body. No doubt, the foods listed in this article can help your body in many ways. They are essentially great for the heart, though. Try to introduce these healthy foods into your diet daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to spicy spinach-stuffed mushrooms * recipe. You can have spicy spinach-stuffed mushrooms * using 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Spicy Spinach-Stuffed Mushrooms *:
- Use 24 large fresh button mushrooms (1 and a half to 2 inches in diameter)
- You need 2 tbsp Olive oil
- Take 8 oz Spicy bulk Italian sausage
- Take 1/4 cup finely chopped onion
- Prepare 1/4 cup finely chopped red sweet pepper
- Get 1 clove garlic, minced
- Prepare 1 cup fresh spinach, chopped
- Prepare 1/4 cup shredded parmesan cheese
- Take 1/4 cup fine bread crumbs
Instructions to make Spicy Spinach-Stuffed Mushrooms *:
- Preheat oven to 425F, rinse and drain mushrooms, remove stems; set aside. Step
- In a large skillet, cook chopped stems, sausage, onion, sweet pepper, and garlic over medium heat until sausage is brown, stir in spinach until wilted, stir in parmesan cheese and bread crumbs, remove from heat, spoon sausage mixture into mushroom caps, place on a greased baking sheet. Step
- Bake about 10 minutes or until stuffing is brown and mushrooms are tender, remove, cool, and enjoy!
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