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You already are aware of how important it is to have a heart that is healthy. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are a number of foods that can help your heart be healthy? In the following paragraphs, you will find out which foods are great for your heart.
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We hope you got insight from reading it, now let’s go back to gai yang - thai grilled chicken recipe. You can cook gai yang - thai grilled chicken using 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Gai Yang - Thai Grilled Chicken:
- Prepare 2-3 pc Chicken Breast or Whole Leg
- Prepare [Gai Yang Marinade] - processed in a blender
- Get 1 Tbsp Dark Soy Sauce
- Use 1 Tbsp Light Soy Sauce
- Prepare 1 Tbsp Fish Sauce
- You need 2 Tbsp Palm Sugar
- Use 50 g Garlic
- Take 2 stalks Lemongrass (white part only)
- Use 2 Tbsp Black Peppercorn
- Prepare 20 g Fresh Coriander
Steps to make Gai Yang - Thai Grilled Chicken:
- MARINADE: marinate the Chicken with the Gai Yang Marinade for 3 hours to overnight.
- BAKE: pre-heat the oven to 200 degrees celcius. Bake the Chicken until for 20-25 minutes or until the Chicken is done. Let the Chicken rest for 10 minutes before cutting and serving.
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