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Raw jack fruit curry
Raw jack fruit curry

Before you jump to Raw jack fruit curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already have some knowledge of how essential it is to have a heart that is healthy. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are vital in terms of the total health of your heart. Do you know, however, that there are some foods that can help your heart be healthy? In the following paragraphs, you will learn which foods are great for your heart.

Believe it or not, beans are really awesome for your heart health. The after effects of consuming beans may not have a pleasant smell, but they’re great for your body. This doesn’t mean that just consuming beans will counteract the effects of other unhealthy foods you might be consuming. What we mean is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a superb idea. Fortunately, beans are very tasty and you never know…you might not even miss real chicken or beef.

There are a whole lot of foods that you can consume that will be great for your body. No doubt, the foods cited in this article can help your body in many ways. They are especially great, though, for making your heart healthy as it possibly can. Try to introduce these heart-healthy foods into your diet regularly. Your heart is going to be so much better if you do!

We hope you got insight from reading it, now let’s go back to raw jack fruit curry recipe. You can cook raw jack fruit curry using 16 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Raw jack fruit curry:
  1. Use 1/2 raw jackfruit cut into cubes
  2. Get 2 Potatoes peeled and cut into cubes
  3. Use 2 tomato pureed
  4. Provide 1 tablespoon dhaniya powder
  5. Use 1 teaspoon jeera powder
  6. Get 1 teaspoon red chilli Powder
  7. Prepare 1/2 teaspoon turmeric powder
  8. Take 1/2 teaspoon ginger paste
  9. Use 1/2 teaspoon garam masala powder
  10. Get 1 bay leaf
  11. Get 1 dry red chilli
  12. You need 1 teaspoon whole jeera
  13. Get 2-3 green chillies chopped
  14. Take To taste salt and sugar
  15. Take As needed oil
  16. Prepare As needed water
Instructions to make Raw jack fruit curry:
  1. Add oil in a pan fry the Potatoes adding salt and turmeric powder and keep aside.
  2. Now add mote oil in the same pan and temper the dry red chilli whole jeera and bay leaf.
  3. Add the Jack fruit cubes and fry well adding salt and turmeric,keep aside.
  4. Now add all the masalas salt and turmeric powder and fry.
  5. Add tomato puree and saute well
  6. Now add the fried veggies and saute well adding red chilli Powder
  7. Add water and cover it for 10 mnts
  8. Finally add chopped green chillies and sugar and mix well.let it boil.for two three mnts s
  9. Sprinkle garam masala powder and remove from oven
  10. Jack fruit curry is ready to serve

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