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Before you jump to Udon noodles in miso soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually excellent information. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food destinations are trying to make their menus healthier now. Here is how you can find healthy food at the drive through.
Go for the side dishes. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Today the majority of the most popular fast food franchises have enhanced their choices. Now you can find a variety of salads. You may also choose Chili. You could possibly get baked potatoes. You can make fruit. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count low and escape commitment.
Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to udon noodles in miso soup recipe. To cook udon noodles in miso soup you need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Udon noodles in miso soup:
- Prepare 1 tbs (Shiro) miso
- Prepare Just enough Dashi stock
- Prepare 1 egg
- Take 1 green union
- Provide Aburaage or fried tofu puffs
- Get Portion size Udon noodles
- Take 2 tbs Soy sauce
- Use 1.5 tbs Mirin
- You need 1 small piece ofGinger
- You need 6 tbs Water
- Prepare Sugar (to taste)
Instructions to make Udon noodles in miso soup:
- First make the marinade for the ramen egg: mix the soy sauce, mirin, water en ginger in a ziplock bag. Bring water to a boil and boil the egg for exactly 7 min. Remove the egg from the water and let it cool down in some ice water. After a few minutes you can put the egg in the ziplock bag. Let the egg marinate for a few hours (preferably overnight)
- Make the soup: add dried dashi in a pan with panfrom, or when using fresh dashi: put as much as you like in a pan. Bring to a boil and add the miso. After adding the miso you should not let the soup come to a boil, this will ruin the miso flavour
- Prepare the noodles: boil the udon noodles according to the directions package. You can put the noodles in an ice bath to prevent further cooking and the noodles will not lose their chewy texture.
- Remove the egg from the marinade and add some sugar to the remaining liquid. Put all of it in a pan with the tofu. Let it cook for a few minutes
- Chop some green unions for garnish
- Assemble all the ingredients in a bowl and enjoy your meal(⌒▽⌒)
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