So that you could be preparing Curry Baby Hake in Tomato Pepper Sauce recipes for your family however this tips may be useful.
By no means cook dinner this stuff in an Air Fryer
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We hope you got benefit from reading it, now let’s go back to curry baby hake in tomato pepper sauce recipe. You can cook curry baby hake in tomato pepper sauce using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Curry Baby Hake in Tomato Pepper Sauce:
- Use 6 Baby Hake (fins and tails removed)
- Take 1 onion
- You need 2 large tomatoes
- Get Green, red and yellow peppers (half each and chopped)
- Prepare 2 tablespoons mild and spicy Rajah Curry powder
- Prepare 1 teaspoon garam masala
- Prepare 1 teaspoon mixed masala
- Use 1 teaspoon lamb seasoning
- Provide 1 teaspoon cumin
- Get to fry cooking oil
- Prepare 6 Potatoes (peeled and cut into chips)
- Use 1 packet Broccoli
- Prepare 1 packet Carrots (peeled and chopped)
- You need to taste butter or margarine
Instructions to make Curry Baby Hake in Tomato Pepper Sauce:
- Fry onion and peppers in hot oil until soft. Add all the spices stirring occasionally.
- Add chopped tomatoes and stir. Let it simmer.
- Once the tomato sauce is half cooked, add the fish, either whole or cut into slices. Cover the fish with the sauce and let it simmer until fish is cooked.
- In another saucepan, boil potatoes in little water, oil and a little salt until cooked.
- Steam broccoli until cooked but still a little crunchy.
- Lightly boil carrots in little water with butter and salt. Add a little tomato sauce and honey to glaze them.
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