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The ingredients needed to prepare Easy Mango Tofu Red Thai curry:
- Take 1 mango
- Provide 1 block tofu
- You need 1 can coconut milk
- Use 1/2 onion
- You need 1 courgette
- Use 1 red pepper
- Get 1 pack green beans
- Take Garlic
- Get 1 tablespoon ginger
- Prepare 1 pack red Thai curry paate
- You need 1 tablespoon soy sauce
- Provide 250 ml vegetable stock
- Take 1/2 lime
Instructions to make Easy Mango Tofu Red Thai curry:
- I like to start by getting the ingredients out. You could swap vegetables in for what you have in the fridge and the red curry paste that you like the most.
- Wrap the tofu in kitchen roll like a little present and then place between two plates.
- Use cans to squeeze the water out of the tofu. Leave the tofu whilst you chop the vegetables - the longer you leave it the better the tofu will be.
- Prepare the mango first. You need to feel for the pip and cut halves of the mango off either side of the seed.
- You will be left with three parts - two halves and the centre section. Cut a small grid into each half and…
- … ‘hedgehog’ the mango. Chop off the cubes and put aside into a bowl.
- Prepare the remaining ingredients. Chop the onion, garlic and ginger. Half-moon the courgette, and cut the green beans and pepper into bit size chunks.
- Preheat a pan and add the tofu - it should sizzle when it hits the pan.
- Squeeze the tofu so it squeaks. As you prepare the curry the tofu can sizzle away. Keep an eye on it and flip it halfway through.
- Fry the onion in the oil for 3 minutes until soft.
- Sauté the vegetables for 3 minutes or so.
- By now the tofu will look similar to this - it’s close to finished. Once it’s cooked, remove from the heat and put aside.
- Add the garlic, chilli, ginger and curry paste to the curry.
- Stir everything in. It will begin to smell amazing!
- Once everything is stirred in add the coconut milk and soy sauce. Reduce to a simmer and add the mango…
- … and add the tofu.
- Simmer the curry away for 5 to 8 minutes - until the mango is tender. Once it is ready turn off the heat and add the juice of half a lime.
- Serve over brown rice or in a bowl. Yummy!
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