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Fish is among the healthiest meats that you can eat. You’re probably already aware of this since your physician has told you to ingest some fish at least two or three times every week. This is particularly true for individuals whose hearts are unhealthy. Fish is packed full of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to include fish in two meals each week.
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We hope you got benefit from reading it, now let’s go back to chocolate bread with baked beans sauce, boiled egg & few slices of any veg of your choice recipe. To make chocolate bread with baked beans sauce, boiled egg & few slices of any veg of your choice you only need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Chocolate bread with baked beans sauce, boiled egg & few slices of any veg of your choice:
- Take Baked beans(i used Heinz)
- Prepare green-pepper
- Provide Onions
- Prepare ginger
- Take chicken sausage
- Get carrot
- Prepare Red pepper
- Prepare vegetable oil
Instructions to make Chocolate bread with baked beans sauce, boiled egg & few slices of any veg of your choice:
- To make the sauce, add one full cooking spoon of vegetable oil, allow to heat a little, add your well diced square shaped onions, add your grated fresh ginger very smal quantity,
- Fry for 30secs,add your diced circled shaped chicken sausage,add your square shaped diced carrot and the fresh red pepper, stir all for a minute,
- Add your baked beans,one know cube, a pinch of salt that is according to how you want. Stir all and cover the frying pan to steam for 15secs and your sauce is ready to serve.
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