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Baked Potatoes with Guacamole
Baked Potatoes with Guacamole

Before you jump to Baked Potatoes with Guacamole recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are certain that you should have a fit and healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that regular workout and a healthy lifestyle are important in terms of the general health of your heart. Did you already know, though, that there are some foods that can help your heart be healthy? Continue reading to discover which foods are best for your heart.

Know that fish is one of the heartiest meats you can consume. You may already know this because you’ve most likely been told to make sure that you eat fish at least twice a week. This is especially true for those whose hearts aren’t healthy or doing well. Fact: Fish is loaded with Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Eat fish at least two times each week.

There are lots of foods that you can eat that are beneficial for your body. No doubt, the foods discussed in this article can help your body in many ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try to begin eating these heart-healthy foods every day. Your heart will be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to baked potatoes with guacamole recipe. You can have baked potatoes with guacamole using 21 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Baked Potatoes with Guacamole:
  1. Use Baked Potatoes
  2. Take 40 large potatoes peeled and cut in half
  3. Use Water
  4. Use 3 tbsp oil
  5. Get Spices
  6. You need Paprika
  7. You need Black pepper
  8. Provide Thyme
  9. Provide Basil
  10. Prepare Parsley
  11. Get Chopped coriander
  12. Take Guacamole
  13. You need 3 chopped avocados
  14. You need Salt
  15. You need Juice of one lime
  16. Provide 1 1/2 tomatoes finely diced
  17. Provide 1 onion finely diced
  18. Prepare 1 tsp apple cider vinegar or white vinegar (preferential)
  19. Prepare Appliances
  20. Take Large saucepan
  21. Get Large baking pan\sheet or just the oven pan itself
Steps to make Baked Potatoes with Guacamole:
  1. Bring water to boil in a large saucepan add salt then the potatoes and cook for 15-20 minutes or until soft but not mushy.
  2. In a bowl add the oil and the spices, microwave for 1½ a minute.Preheat the oven to 220⁰c or 395F
  3. Drain the potatoes and dip in the mixture (in step 2) one by one while placing in the greased baking pan/sheet. Place it in the oven and cook for 40 minutes and turn halfway to ensure browning on all sides.
  4. In a separate bowl,add the avocado,onions and lime juice and mash with a fork. Once fully mashed add the tomatoes and vinegar and stir. Refrigerate for 15mins.
  5. Serve while potatoes are still hot.Enjoy.

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