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Before you jump to Baked pineapple recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already have some knowledge of how essential it is to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. However, are you aware that there are a number of foods that have been found to help you improve your heart health? In the following paragraphs, you will find out which foods are good for your heart.
Believe it or not, beans are so awesome for the health of your heart. The after effects of eating beans may not have a good smell, but they’re terrific for your body. This doesn’t mean that simply eating beans will weaken the effects of other bad foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you must do. Thankfully, beans are very good tasting and you never know, you could end up preferring them to your burgers and chicken.
There are plenty of foods that are good for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are essentially great, however, for helping you keep your heart healthy. Try incorporating these foods in your diet regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to baked pineapple recipe. You can have baked pineapple using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Baked pineapple:
- Take 1 lb Small pineapple, about
- Prepare 1 pound salt
- Provide Chinese five spice powder
- Prepare Cloves
- You need Nutmeg
- Take 1 Egg white
- Prepare Mint to garnish (optional)
- You need Whipped cream to finish
Steps to make Baked pineapple:
- So, preheat your oven to 300 F and prep your ingredients
- So mix your bag of salt with the ground spices and prepare the egg white
- Mix the egg whites into the salt and form a paste that isn't too wet, but more like thick muddy consistency
- Gently hold the leafy part of your pineapple (can be a bit prickly!) and pack on the salt mixture encasing your pineapple
- Place your phone into the oven and bake for 20-25 minutes
- When done, the pineapple should have a nice hard salt crust, let it cool for about 10-15 minutes then crack it open with a knife
- To serve, cut the pine apple, skin on, into four sections lengthwise. Place some chopped mint and some whipped cream on there and enjoy!
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