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Before you jump to Loaded Burger Bowls recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you need to have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthier? Keep reading to find out which foods are beneficial for your heart.
Beans–believe it or not–are super great for your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are so healthy for you. This doesn’t mean that the simple act of eating beans will weaken the effects of other unhealthy foods you might be consuming. What we are saying is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a good idea. The good news is that beans taste good–good enough that you might not miss the beef or chicken.
There are plenty of foods you will find that that are terrific for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are essentially beneficial for the heart, however. Introduce these heart-healthy foods into your diet daily. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to loaded burger bowls recipe. To make loaded burger bowls you only need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Loaded Burger Bowls:
- Prepare 1 lb. ground beef
- Provide 1 egg
- Take 1/2 tsp. salt
- Provide 1/4 tsp. garlic powder
- Take 1/4 tsp. onion powder
- Use to taste Pepper,
- You need 1/4 c. Italian breadcrumbs
- Prepare 1 T. Worcestershire sauce
Steps to make Loaded Burger Bowls:
- Preheat oven to 350°F.
- Thoroughly mix together all ingredients. (I use disposable cooking gloves and mix with my hands to combine well.)
- Divide meat mixture into thirds. Cover the outside of 3 oven-safe custard bowls and place, inverted, on baking sheet.
- Bake for 30 minutes. Carefully remove custard cups. Fill with desired ingredients.
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