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Before you jump to Cabbage curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already are aware that you need to have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and exercise regularly. Did you know, however, that a number of specific foods are great for improving the health of your heart? Continue reading to learn which foods are great for your heart.
Beans, believe it or not, are actually good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re really healthy food items. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other bad foods you might be consuming. What we are saying is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a great idea. The good news is that beans are tasty–good enough that you may not miss the meat.
There are dozens (if not more) of foods you will find that that are good for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. These foods are particularly good for the heart, however. Begin consuming these health food on a regular basis. Your heart will be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to cabbage curry recipe. To make cabbage curry you only need 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Cabbage curry:
- Use 50 gms finely chopped capsicum
- Use 50 gms finely chopped carrot
- Get 50 gms Green peas
- You need 50 gms beetroot
- Get 1 tsp Ginger garlic paste
- Prepare 1 Finely chopped onion
- Provide 1 medium sized cabbage
- Prepare 3 tsp oil
- Take 1/2 tsp cumin seeds
- Prepare to taste Salt
- You need 1 medium sized tomato
- Provide 1 bay leaf
- Use as required Garam masala for taste
Steps to make Cabbage curry:
- Heat a kadhai add 3tsp oil. Add cumin seed when it splutter, pinch of asafoetida, add onions. Add 2 bay leaves When the onions turn translucent add ginger garlic paste.
- Add tomatoes to it.
- Add the vegetables.
- Add the green peas.
- Add the cabbage into it.
- Mix it all cover with the lid and cook until cooked completely.
- Serve it hot with roti, naan or rice. Add some spring onions for garnish.
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