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Before you jump to Zucchini Lasagna recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know how essential it is to have a heart that is healthy. Consider this: if your heart isn’t fit then the rest of your body won’t be either. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that a number of specific foods are great for making your heart feel better? In the following paragraphs, you will learn which foods are beneficial for your heart.
Beans–seriously–are extremely good for your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are very healthy for you. It doesn’t mean, though, that merely eating beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your salad or eating a veggie burger in place of the hamburger is what you should do. Luckily, beans are delicious and you never know, you might prefer them to your burgers and chicken.
There are plenty of foods that you can include in your diet that are beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are essentially beneficial for the heart, though. Try incorporating these healthy foods in your diet regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to zucchini lasagna recipe. You can cook zucchini lasagna using 10 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to make Zucchini Lasagna:
- Prepare 1 lb Ground beef
- Provide 1 Cooking onion
- Get 1 Salt and Pepper
- Provide 1 Celery Salt
- Take 1 Zucchini
- Get 16 oz Cottage Cheese
- Prepare 1 Egg
- Provide 16 oz Parmesan Cheese or Ricotta
- You need 1 cup Mozzarella Cheese
- You need 40 oz Spaghetti Sauce
Instructions to make Zucchini Lasagna:
- Cook hamburger and onion in skillet.
- Sprinkle salt, pepper and celery salt to taste.
- Add spaghetti sauce.
- Slice zucchini longwise to width of pan.
- Put some meat mixture on bottom of pan to prevent zucchini from sticking.
- Put one layer of zucchini strips into pan.
- Top with some meat mixture.
- Add another layer of zucchini.
- Mix cottage cheese with one egg. Layer onto zucchini in pan.
- Top with zucchini layer.
- Top everything with meat mixture.
- Top with mozzarella cheese.
- Put toothpicks in lasagna and cover with aluminum foil.
- Place pan on cookie sheet and bake for 1-1.5 hours on 350°F.
- Stick fork in to make sure zucchini is tender.
- Pull from oven and enjoy!
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