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Before you jump to Chipotle Black Bean Burger Soup 🥣 recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know how important it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. But did you know that there are several foods that have been found to help you improve the health of your heart? If you are interested to know what to eat to improve your heart health, keep reading.
Beans–would you believe it?–are really good for your heart. The after effects of consuming them may not have a good smell, but they’re great for your body. This does not mean, though, that just consuming beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or kidney beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you have do. Fortunately, beans are super tasty and who knows…you might not even moss eating real meat.
There are lots of foods you will find that that are good for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are particularly good, however, for promoting a healthy heart. Begin eating these foods every day. Your heart will be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to chipotle black bean burger soup 🥣 recipe. You can have chipotle black bean burger soup 🥣 using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Chipotle Black Bean Burger Soup 🥣:
- Prepare 4 black bean chipotle burgers (partially thawed)
- Take Olive oil
- Use 1 onion, chopped
- Prepare 6 cloves garlic, minced
- Prepare 1/8 teaspoon black pepper
- You need 1/2 teaspoon Goya adobo
- Get 2 cans (14.5 ounce) diced tomatoes, undrained
- Use 2 cans (10.5 ounce) beef broth
- Prepare 1 cup cut green beans
- Take 1/2 cup elbow macaroni, uncooked
- Prepare Sour cream
Steps to make Chipotle Black Bean Burger Soup 🥣:
- Heat olive oil in a large pot…..
- Sauté your chopped onion in the olive oil for several minutes….
- Add your minced garlic, sauté for several more minutes……
- Now take your partially thawed chipotle black bean burgers and cut into 4 equal squares……
- Add cut up chipotle burgers to onions and garlic in pot, sauté for several minutes, cutting up burgers as they cook……
- Now add in your black pepper, Goya adobo, diced tomatoes and beef broth, green beans and uncooked macaroni, bring to a boil….
- Reduce heat and continue to cook for about 5 minutes or until macaroni are done, stirring occasionally……
- Serve with a dollop of sour cream and enjoy 😉!!
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