Preparing #Mommas recipes Breadfruit and dry salted fish curry #mo safely

It's very important to prepare meals safely to assist stop harmful bacteria from spreading and rising. You may take some steps to assist protect yourself and your family from the unfold of harmful bacteria.
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Wash your arms

Your hands can easily spread bacteria around the kitchen and onto food. It's vital to always wash your palms totally with cleaning soap and warm water:

earlier than beginning to put together food
after touching uncooked meals equivalent to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your hands totally as properly, as a result of moist fingers unfold bacteria more easily.
Preserve worktops clear

Before you start preparing food, it’s essential worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by uncooked meat, poultry, eggs or greens you will need to scrub them completely.

You should change dish cloths and tea towels regularly to keep away from any bacteria rising on the fabric.


#Mommas recipes Breadfruit and dry salted fish curry #mo
#Mommas recipes Breadfruit and dry salted fish curry #mo

Before you jump to #Mommas recipes Breadfruit and dry salted fish curry #mo recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already realize that the body calls for a heart that is strong and healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. Did you already know, though, that there are several foods that can help your heart be healthy? Continue reading to learn which foods are best for your heart.

Beans, would you believe it, are actually good for your heart health. The after effects of consuming beans may not be so pleasant to smell, but they’re good for the inside of your body. It doesn’t mean, however, that merely eating beans will undo the bad effects of eating junk foods or make your heart better by magic. What is true, however, is that having kidney beans on your green salad in place of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans are tasty–good enough that you are likely to not miss eating meat.

There are tons of foods that you can add to your diet that will be great for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are particularly great, though, for promoting a healthy heart. Try to start consuming these hearty foods every day. Your heart is going to be much heartier if you do!

We hope you got insight from reading it, now let’s go back to #mommas recipes breadfruit and dry salted fish curry #mo recipe. You can have #mommas recipes breadfruit and dry salted fish curry #mo using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook #Mommas recipes Breadfruit and dry salted fish curry #mo:
  1. You need 500 g breadfruit
  2. Provide 200 g salted dry fish
  3. Prepare 1 tbs garam masala powder
  4. Use 1 tbs turmeric powder
  5. Take 1 tbs chilli powder
  6. Use 1 tbs cumin seed powder
  7. Use Salt and pepper
  8. Use leaves Few curry
  9. You need 1 medium onion
  10. Provide 1 tbs ginger and garlic paste
  11. Use Coriander and spring onion for decoration
  12. Take 2 tbs oil
Steps to make #Mommas recipes Breadfruit and dry salted fish curry #mo:
  1. Cut and wash Breadfruit. Cut, wash and boil salted fish for 10 mins.
  2. In a pan add oil and fry the fish. Take it out when golden brown. In the same pan fry onions, add curry leaves and all dry spices. Then add Breadfruit and some water. Let cook til soften. Add salt and fish. Add some water if dry and let cook for 10 mins in low heat… Finally add coriander and spring onion….
  3. Serve hot with rice or chapati and some salad… Bon Appétit

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