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Red Thai Curry 🌴🥥 #seasonsupply #glutenfree
Red Thai Curry 🌴🥥 #seasonsupply #glutenfree

Before you jump to Red Thai Curry 🌴🥥 #seasonsupply #glutenfree recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are aware of how crucial it is to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that some specific foods are good for making your heart feel better? In the following paragraphs, you will discover which foods are beneficial for your heart.

Beans, would you believe it, are really good for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating beans, but they’re very healthy food items. This does not mean, though, that merely consuming beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be eating. What is true, however, is that including beans on your Caesar’s salad rather than chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans are very good tasting and you never know, you could end up preferring them to your beefburgers and chicken.

There are many foods that you can include in your diet that will be great for your body. Without a doubt, the foods cited in this article can help your body in numerous ways. They are particularly wonderful, however, for helping you keep your heart healthy. Introduce these foods into your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to red thai curry 🌴🥥 #seasonsupply #glutenfree recipe. To make red thai curry 🌴🥥 #seasonsupply #glutenfree you only need 19 ingredients and 16 steps. Here is how you do it.

The ingredients needed to make Red Thai Curry 🌴🥥 #seasonsupply #glutenfree:
  1. Use 400-500 g Chicken Thigh (You can remove this if you are vegan/vegetarian)
  2. Get 2 medium onions
  3. Use 2 red peppers
  4. You need 2 carrots
  5. Take 180 g baby corns
  6. Get Winter greens (As much as you like)
  7. Provide 3 garlic cloves
  8. Prepare 4 ginger slices (Chopped. You can use less - I just love ginger so much
  9. You need 1 tea spoon chilli, chopped
  10. Use 2-3 table spoons of red curry paste
  11. Get 600-800 g coconut milk
  12. Prepare 2 cubes chicken/vegetarian stocks (If you use chicken sticks, I’d recommend to use Japanese/Chinese ones)
  13. Provide 3 table spoons of fish sauce (You can remove this if you don't like fish sauce)
  14. Get 2 table spoons of coconut/sunflower oil (I like coconut oil because it's healthier)
  15. Provide Rice of your choice
  16. Provide Coriander
  17. Provide Lime
  18. You need Optional: Water (If you think the soup is too thick. If you cook vegetarian one, you don’t need any water)
  19. Take Optional: Sugar/honey (If your soup is too spicy for someone, like young kids)
Instructions to make Red Thai Curry 🌴🥥 #seasonsupply #glutenfree:
  1. Cook rice of your choice
  2. Chop your vegetables (After taking this photo, I decided to use more vegetables sitting in the fridge…)
  3. Heat 2 table spoons of coconut oil in a large sauce pan over a medium heat
  4. Fry 3 garlic cloves, chopped chilli and 4 ginger slices for 1-2 minutes
  5. Add onions to the pan and cook until it gets soft and golden brown
  6. Add carrots to the pan
  7. Add the red curry paste to the pan and stir often for 2 minutes - start with a little amount and add more to adjust the taste. I don't like adding chicken to the pan at this stage because the texture won't be nice…
  8. Pour in coconut milk - start with 200ml and add more. Please avoid pouring all the milk at the same time for better taste.
  9. Bring to the boil, reduce to a simmer, stir a little.
  10. Wait for the oil to rise to the surface. This is very important to make your curry tasty.
  11. Add other vegetables to the pan and simmer for 10-15 mins until the vegetables are cooked through
  12. Add the fish sauce, sugar, chicken/vegetable stock, then taste. If you like it saltier, add more fish sauce. If you like it sweeter, add a little more sugar/honey. You can put some portion in a different pan for those who like saltier/sweeter taste 😀
  13. Add the chicken to the pan and wait until cooked. You can skip this step if you are vegetarian/vegan
  14. Bring to the boil and take off the heat.
  15. Spoon the curry into bowls and add coriander on top. Basil leaves are also good.
  16. Serve with rice and enjoy!

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