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Before you jump to Shepherds pie 2 recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are certain that you should have a fit and healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and exercise regularly. Did you already know, though, that there are several foods that can help your heart be healthier? Today, you will learn which foods are good for your heart.
Blueberries are terrific for your heart. Here’s a fact: Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at breaking down fats and choelsterol. When your body is efficient at breaking down these things, they will not amass in your body and or cause problems for your heart. That, basically, helps your heart be in tip-top shape.
There are dozens (if not more) of foods that are good for your body. No doubt, the foods listed in this article can help your body in many ways. They are particularly good, however, for improving your heart health. Begin incorporating these healthy foods in your diet regularly. Your heart is going to be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to shepherds pie 2 recipe. To cook shepherds pie 2 you only need 29 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Shepherds pie 2:
- Take lean ground beef
- Take large potato
- Take onion chopped
- Prepare garlic chopped
- Provide oil
- Provide grean peas
- Prepare corn
- Take beef cube
- Get water
- Provide maggi seasoning
- Take Sprinkle salt and pepper
- Take onion powder
- Get paprika
- Get cool runnings chicken seasoning
- Prepare adobo
- Provide corn starch
- Use sweet baby rays hickory bbq sauce
- Prepare ketchup
- Prepare montery jack cheese shredded
- Use Bacon bits
- Prepare Chopped chives
- Get small carrot shredded
- Provide for the potatoes
- Prepare butter
- Provide salt
- Get garlic puree
- Provide hellmans mayo
- Prepare parmesean cheese
- Get 1% milk
Steps to make Shepherds pie 2:
- Peel potatoes and boil them till soft enough to mash
- While potatoes are cooking in a deep friend pan add the 3tbs oil chopped onion and chopped garlic shredded carrot and peas and cook until onions are semi soft
- Add in your ground beef and continue to cook until beef is well cooked and not pink anymore
- Drain the greese out of your meat with strainer and then add your corn and mix well
- Add in the onion powder paprikasprinkle little salt and pepper adobo and mix together
- Add in beef cube maggi 1/4 cup water mix good
- Add in chicken seasoning ketchup bbq sause n mix well n shut stove off
- Drain potatoes once there done and put them back in pot add the butter and mash with hand masher
- Add in 1/4 tsp salt garlic puree mayo parmesean n milk n mix well with hand blender
- In a caserole pot add your beef mix to the bottom n even out
- Add potatoes on top n spread n even out
- Sprinkle shredded cheese bacon bits and chive on top
- Bake in a preheated oven @350 for 45 minutes take out rest 15 minutes and cut in
- Enjoy
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