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Before you jump to ‘Nikomi’ Simmered Udon Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food destinations are trying to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Milk, juice and also water will be the best options for beverages. When you sip a large soft drink you are putting too much empty calories to your day. A sole helping of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces huge. Thirty ounces, however, is a lot more common. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier options.
Standard logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to ‘nikomi’ simmered udon soup recipe. You can have ‘nikomi’ simmered udon soup using 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare ‘Nikomi’ Simmered Udon Soup:
- You need servings Cooked Udon Noodles *Frozen type recommended
- Prepare Shiitake
- You need Chickuwa (Fish Sausages) OR/AND 4 Fish Balls
- You need Bok Choy OR other Green Leafy Vegetable
- Use Spring Onions
- Get Eggs
- Use *Note: The above ingredients are suggestions. You can add Chicken, other Asian Mushrooms, Tofu, and etc
- You need <Soup>
- Provide Dashi Stock *OR 2 cups Water & 1 teaspoon Dashi Powder
- Prepare Sake (Rice Wine)
- Take Salt
- Use Soy Sauce
- Use Mirin
Instructions to make ‘Nikomi’ Simmered Udon Soup:
- If you use Frozen Udon, place in a heat-proof bowl, pour over boiling hot water and loosen the noodles, then drain.
- Heat all the soup ingredients in a large saucepan or pot. Today I used a clay pot called ‘Donabe’ in Japanese.
- Add Udon Noodles and other ingredients, and bring to the simmer. Eggs can be added at the end of the cooking process. When Udon Noodles are soft and vegetables are cooked, it is ready to enjoy.
- *Note: Cold Eggs straight from the fridge takes time to be cooked. Crack an Egg into a small cup and microwave at medium power about 500-600W for 30 seconds, then place it in the soup. And repeat with another Egg. This way Eggs can be cooked quickly in the soup.
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