Preparing Green Curry Baked Chicken Breasts safely

It's essential to prepare food safely to help cease dangerous bacteria from spreading and growing. You can take some steps to help shield yourself and your loved ones from the spread of harmful micro organism.
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Wash your palms

Your fingers can simply spread micro organism around the kitchen and onto meals. It is necessary to always wash your hands completely with soap and warm water:

earlier than beginning to prepare meals
after touching raw food resembling meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your arms thoroughly as properly, as a result of moist hands unfold bacteria extra simply.
Hold worktops clear

Before you begin getting ready meals, it’s essential worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by uncooked meat, poultry, eggs or greens you may want to clean them thoroughly.

You must change dish cloths and tea towels frequently to avoid any bacteria rising on the material.


Green Curry Baked Chicken Breasts
Green Curry Baked Chicken Breasts

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We hope you got benefit from reading it, now let’s go back to green curry baked chicken breasts recipe. To make green curry baked chicken breasts you only need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Green Curry Baked Chicken Breasts:
  1. Get 3/4 cup mayonnaise
  2. Provide 2 tbsp Thai green curry paste
  3. Prepare 1/2 cup panko breadcrumbs
  4. Use 1 small handful cilantro, finely chopped
  5. Provide 6 boneless, skinless chicken breast halves
  6. Get Zest from 1 lime
Instructions to make Green Curry Baked Chicken Breasts:
  1. Preheat your oven to 425 F.
  2. In one bowl, stir together the mayonnaise and curry paste until combined. In another bowl, stir together the breadcrumbs, cilantro and a pinch of salt with a small drizzle of vegetable oil.
  3. Season both sides of the chicken breasts with salt and pepper and space them out on a foil-lined baking sheet. Spread the mayo mixture over the tops of the breasts, then sprinkle the breadcrumb mixture over that. Bake the breasts in the oven for 25 minutes.
  4. Remove the breasts from the oven and sprinkle on the lime zest. Let rest for 5 minutes, then serve with a nice heap of steamed rice.

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