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Before you jump to weeknight lasagna recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that you need to have a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that regular exercise and a healthy lifestyle are vital in terms of the total health of your heart. But are you aware that there are several foods that have been discovered to help you improve your heart health? Today, you will find out which foods are great for your heart.
Be aware that blueberries are a fantastic source of heart healthy. You’ll be happy to know that blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. If your body has the ability to easily break down fat and cholesterol, they are not going to build up in your body or cause heart problems. What that means is that it helps keep your heart as healthy as possible.
There are tons of foods that you can eat that will be beneficial for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. They are essentially great, though, for improving your heart health. Try introducing these heart-healthy foods into your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to weeknight lasagna recipe. You can have weeknight lasagna using 8 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make weeknight lasagna:
- Take lasagna
- You need 20 oz bag cheese ravioli, refrigerated
- Provide 1 1/2 cup pasta sauce, i use a thick and chunky tomato & basil
- Provide 1 cup low moisture mozzarella cheese, shredded
- Use 2 medium zucchinis, sliced thinly
- Take 1/2 cup white wine ( i add this to thin my pasta sauce down a little)
- Prepare 2 tbsp grated Parmesan cheese
- Prepare 1 pinch crushed red pepper, to taste
Instructions to make weeknight lasagna:
- preheat oven to 350
- spray 8 x 8 dish with non stick cooking spray
- spread 1/2 cup pasta sauce in the bottom of your dish
- layer half of ravioli evenly across the bottom
- pour 1/2 cup pasta sauce over ravioli
- cover with sliced zucchini
- sprinkle with 1/2 cup mozzarella
- layer with remaining ravioli, pasta sauce and mozzarella
- sprinkle with grated Parmesan and crushed red pepper
- bake for 30 minutes. them oven up to 375 and bake for 10 more minutes until it is brown and bubbly
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