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Sausage bacon and egg casserole
Sausage bacon and egg casserole

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We hope you got benefit from reading it, now let’s go back to sausage bacon and egg casserole recipe. To cook sausage bacon and egg casserole you only need 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Sausage bacon and egg casserole:
  1. Prepare 3 Italian sausage links, casings removed
  2. Take 1 package bacon
  3. Get 10 eggs
  4. Provide 1/2 C. Milk
  5. Take 1 1/2 C. Shredded cheddar cheese
  6. Take 2 green onions, chopped
  7. Use To taste Salt and pepper
Instructions to make Sausage bacon and egg casserole:
  1. Preheat oven to 375° F
  2. Remove sausage casings and cook in a skillet on medium-high heat. Cook and crumble until cooked through. Remove and pour into greased baking dish.
  3. Cook bacon in batches in same skillet until crispy. Remove and place on paper towels to remove excess grease. Chop and add 3/4 of the bacon to sausage.
  4. In a medium bowl whisk eggs, milk, 1 cup of cheddar cheese and salt and pepper to taste.
  5. Pour egg mixture over sausage and bacon and stir. Add remaining 1/2 cup cheese on top. Cover with foil and bake 25 minutes.
  6. Remove from oven and top with remaining bacon and cook another 10 minutes. Broil last 2 minutes if you like your cheese a little crispy.
  7. Top with green onions.

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