So you is likely to be getting ready Mike's EZ Baked Salmon & Asparagus W/ Hollandaise recipes for your loved ones but this ideas may be useful.
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Beans–would you believe it?–are super beneficial for your heart. The after effects of eating them might not be so pleasant to smell, but they’re good for the inside of your body. It doesn’t mean, however, that merely consuming beans will undo the damaging effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you have do. The good news is that beans are tasty–good enough that you might not miss the beef or chicken.
There are plenty of foods that you can eat that are good for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are essentially wonderful, though, for improving your heart health. Try to introduce these foods into your diet regularly. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to mike's ez baked salmon & asparagus w/ hollandaise recipe. To make mike's ez baked salmon & asparagus w/ hollandaise you only need 10 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Mike's EZ Baked Salmon & Asparagus W/ Hollandaise:
- Provide 2 lbs Fresh Salmon
- Prepare 2 LG Lemons [+ the juice and zest of 1 - 1 for garnish]
- Prepare to taste Garlic Powder
- Get to taste Cracked Black Pepper
- Use to taste Sea Salt
- Provide to taste Dried Parsley
- Use 1 package Knoors Hollandaise Sauce [+ whole milk & butter called for]
- Provide 2 Bundles Fresh Asparagus
- Provide as needed Olive Oil
- Provide Fresh Parsley [garnish]
Steps to make Mike's EZ Baked Salmon & Asparagus W/ Hollandaise:
- This is all you'll need.
- Rinse salmon and cut into quarters. Zest one lemon. I only needed to serve 3 so I cut the salmon into thirds.
- Coat salmon with olive oil. Season with salt, pepper, garlic powder, parsley and lemon zest.
- Cut 1" off the woody bottoms of your asparagus. Rinse and dry asparagus.
- Lightly coat asparagus with olive oil and season with salt and pepper.
- Authors Tip: Heat your zested lemon in the microwave for 15 seconds. Then roll it with the palm of your hand. That'll help to fully release its juices without any effort.
- Place asparagus on a tin foil lined cookie sheet. Separate asparagus as much as you can for even baking. Squeeze your zested lemon half over your asparagus thru a strainer to collect any seeds.
- Place salmon on a tin foil lined cookie sheet and squeeze your other lemon half on top of it.
- Bake for 15 minutes at 375°. At 15 check both for doneness. Bake longer if needed based upon the thickness of both your salmon and asparagus and depending upon your individual oven. You'll want a slight crisp to your asparagus and your salmon flaky.
- Make your Hollandaise Sauce as per manufactures directions. Knoors will call for 1 cup whole milk and 1/4 cup butter.
- Neatly place asparagus on a plate. Place salmon atop asparagus. Drizzle Hollandaise Sauce over the top of your salmon. Garnish with fresh parsley and sliced lemon wedges. Enjoy!
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