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Before you jump to ‘Nikomi’ Simmered Udon & Egg Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is literally very true. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthy when you reach the drive through.
Your beverage ought to be water or juice or milk. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. One serving of pop is eight oz.. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces big. It is usually a minimum of 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice as well as milk, on the other hand, are much better choices.
Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. At times what you need most is just to have another person do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to ‘nikomi’ simmered udon & egg soup recipe. You can have ‘nikomi’ simmered udon & egg soup using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make ‘Nikomi’ Simmered Udon & Egg Soup:
- Use Dashi Stock *OR 300ml Water & 1/2 teaspoon Dashi Powder
- Provide Sake (Rice Wine)
- You need Salt
- Provide Soy Sauce
- Provide Mirin
- Prepare serving Cooked Udon Noodles
- Take tablespoonful Dried Cut Wakame *optional
- Prepare Spring Onion *finely chopped
- Take Potato Starch Flour *mixed with 2 teaspoons Water
- Take Egg *lightly whisked
Instructions to make ‘Nikomi’ Simmered Udon & Egg Soup:
- Heat Dashi Stock and Sake (Rice Wine) in a large saucepan or pot, season with Salt, Soy Sauce and Mirin.
- Add Cooked Udon Noodles and Dried Cut Wakame, and cook until Udon Noodles are soft, OR absolutely soft. *Note: As you cook longer, you have less soup as the noodles suck up the soup.
- Add finely chopped Spring Onion, add Potato Starch mixture, and stir. When the soup is thickened, add Egg, and stir until Egg is softly cooked.
- Note: When you cook the noodles absolutely soft, you don’t have much soup and you don’t need to add Potato Starch at all.
- Tips: A small amount of grated Ginger is a good addition.
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