Making ready Potato Lentil Curry safely

It is essential to organize meals safely to help stop dangerous bacteria from spreading and growing. You may take some steps to help defend your self and your loved ones from the unfold of dangerous bacteria.
Soar to desk of contents
Wash your arms

Your palms can easily spread micro organism across the kitchen and onto meals. It is necessary to at all times wash your arms thoroughly with soap and heat water:

before beginning to prepare food
after touching raw food such as meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your hands totally as nicely, as a result of moist arms spread micro organism extra simply.
Maintain worktops clean

Earlier than you begin making ready meals, it’s important worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by raw meat, poultry, eggs or greens you will need to clean them completely.

You need to change dish cloths and tea towels frequently to keep away from any bacteria rising on the material.


Potato Lentil Curry
Potato Lentil Curry

Before you jump to Potato Lentil Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and exercise regularly. Still, did you know that there are some foods that have been proven to help you improve the health of your heart? Continue reading to learn which foods are best for your heart.

Fish is probably the best food you can consume. You probably already know this as you’ve probably been told to ensure that you consume fish at least a couple of times a week. This is basically true if you’ve got heart problems or if your heart is unhealthy. Fact: Fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Try consuming fish during at least two meals per week.

There are many foods that you can eat that are good for your body. No doubt, the foods mentioned in this article can help your body in many ways. They are particularly good, though, for keeping your heart as healthy as it can be. Try to start incorporating these foods in your diet regularly. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to potato lentil curry recipe. To make potato lentil curry you only need 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Potato Lentil Curry:
  1. Prepare Curry:
  2. You need 1 Tbsp garam masala
  3. You need 1 Tbsp curry powder
  4. You need 1 Tbsp honey
  5. Prepare 1 small apple sauce container
  6. Use 4 Tbsp butter
  7. Prepare 4 Tbsp flour
  8. Prepare 1/2 Tsp paprika
  9. Use 2 Tbsp ketchup
  10. Use 2 Tbsp soy sauce
  11. Use Stew Ingredients:
  12. Use 4 Small potatoes
  13. Provide 1 can lentils
  14. Use 1 onion
  15. Get 2 Cups water
Steps to make Potato Lentil Curry:
  1. Make a roux by combining butter and flour in a pot in medium heat until slightly brown (don’t burn!)
  2. Add garam masala and curry powder to roux.
  3. Add paprika, apple sauce and honey.
  4. It should be a slight thick paste. Then add to 2 cups water on high heat.
  5. Cut potatoes and strain lentils. And add to stew.
  6. Stew on medium high heat with the lid slightly cracked for 30 minutes or until thick.
  7. Just before serving, add soy sauce and ketchup. Serve with rice.

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