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Before you jump to The Best Chicken Salad Ever recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already know that the body calls for a heart that is strong and healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that some specific foods are terrific for making your heart be healthier? If you are interested to know which foods to eat to improve your heart health, continue reading.
Have you ever heard the old saying “an apple a day keeps the doctor away”? Apples are loaded with things that will keep your heart healthy. They’re high in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. One Red Delicious apple daily can make your bad cholesterol levels drop by as much as 8%! This is a terrific number for somebody who wishes his or her heart to be healthier.
There are dozens (if not more) of foods out there that that are terrific for your body. It’s true that every food discussed in this article can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to the best chicken salad ever recipe. To cook the best chicken salad ever you only need 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare The Best Chicken Salad Ever:
- Get 2 pinch Mrs. Dash
- Provide 1 bunch green onion
- Use 1 tbsp garlic powder
- Take 3/4 tbsp onion powder
- Get 3/4 tbsp salt or to taste
- Prepare 1/2 tbsp fresh cracked black pepper or to taste
- Take 1 1/2 cup mayonaise
- Use 6 fresh rolls such as kaiser bread, sweet Hawaiian rolls, onion rolls, or wheat bread
- Provide 3 large baked chicken breasts
Steps to make The Best Chicken Salad Ever:
- Pound chicken breasts flat
- Season chicken breast with Mrs Dash on both sides and place in a 425°F oven for about 30 minutes or until juices run clear
- let chicken cool
- break chunks of chicken and place in food processor and process until fine
- place chicken in a bowl and combine mayonaise, green onion, and seasonings
- mix well making sure there are no dry chuncks of chicken
- chicken salad mixture should be the consistency of mashed potatoes, it should be thick and not slide off the spoon
- place two scoops onto a bun and serve with lettuce, tomatoes, crisp Bacon, and/or avacadoes with chips and a pickle on the side
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