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Before you jump to " Angel Lush Trifle " recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware of how important it is to have a heart that is healthy. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that there are some foods that can help you have a healthy heart? In the following paragraphs, you will learn which foods are great for your heart.
Fish is possibly the best food you can eat. You’re probably already aware of this as your health care provider has told you to ingest some fish at least two or three times a week. This is especially true for individuals whose hearts are unhealthy. Know that fish contains a lot of Omega 3’s which are what enables your body to process bad cholesterol. Try including fish in two meals per week.
There are a whole lot of foods that you can add to your diet that will be great for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are especially good, though, for keeping your heart as healthy as it can be. Try to start incorporating these heart-healthy in your diet daily. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to " angel lush trifle " recipe. You can have " angel lush trifle " using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make " Angel Lush Trifle ":
- Get 3 1/2 oz instant vanilla pudding
- Prepare 2 oz can of crushed pineapple - undrained
- You need 1 container cool whip - 8 oz.(thawed)
- You need 1 prepared angle food cake- already baked - 10 oz.
- Prepare 2 cup chopped strawberries
- Take 2 cup blueberries
Instructions to make " Angel Lush Trifle ":
- Mix dry pudding with can of pineapple - do not drain it.
- Gently stir in cool whip.
- Cut up angle food cake.
- Place a layer of cake on bottom of your bowl.Spread pudding in top. Then the fruit.
- Repeat layers. Ending with pudding in top. Finish with your fruit.
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