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Potato Wedges
Potato Wedges

Before you jump to Potato Wedges recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know how crucial it is to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and exercise regularly. Do you know, however, that there are several foods that can help you have a healthy heart? Keep on reading to learn which foods are best for your heart.

Be aware that is among the best meats that you can eat. You already know this as, by now, you’ve in all likelihood been instructed to eat fish at least two times each week. This is particularly true for those whose hearts are unhealthy. Fact: Fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to consume fish a couple of times every week.

There are lots of foods that you can eat that are good for your body. No doubt, the foods discussed in this article can help your body in many ways. These foods are essentially good for the heart, though. Try incorporating these healthy foods in your diet on a regular basis. Your heart will be much better if you do!

We hope you got benefit from reading it, now let’s go back to potato wedges recipe. To cook potato wedges you only need 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Potato Wedges:
  1. Provide 6 carousel potatoes
  2. Provide 5 tablespoons mixed herbs
  3. Use 1 tablespoon garlic powder
  4. Prepare 1 tablespoon ginger powder
  5. Provide 1 teaspoon garam masala
  6. Provide 5 tablespoons olive oil
Instructions to make Potato Wedges:
  1. Clean all your potatoes. Don't peel.
  2. Cut the potatoes into wedges. If medium sized cut into 4 if large cut into 8
  3. In a bowl put your potatoes and all the spices. Mix them well to cover all the potatoes.
  4. Pour your olive oil and mix
  5. Put them in your baking tray and put them inthe oven let them cook for40 minutes at 180degrees. Keep checking on them after 15 miutes and turn them for them not to burn.
  6. Serve with your favourite sauce or guacamole.

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