Find all the very best Mike's EZ Roasted Asparagus And Hollandaise Over Salmon Filets recipes on the web within the one stop site that is cooking information. Whether you're looking for a powerful appetizer, an elaborate meal, or a quick and easy Mike's EZ Roasted Asparagus And Hollandaise Over Salmon Filets , you can see the recipes and advice you want. We provide you only the best Mike's EZ Roasted Asparagus And Hollandaise Over Salmon Filets recipe here. We also have wide variety of recipes to try.
Before you jump to Mike's EZ Roasted Asparagus And Hollandaise Over Salmon Filets recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already know how important it is to have a fit and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. But are you aware that there are some foods that have been found to help you improve your heart health? If you want to know what to eat to improve your heart health, keep on reading.
Fish is among the healthiest meats out there. You probably already be aware of this since you’ve likely been told to ensure that you eat fish at least two times a week. This is particularly true if there are some issues with your heart or if your heart is in not too good a shape. Know that fish is rich in Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try to consume fish in at least two meals during each week.
There are plenty of foods that are great for your body. Without a doubt, the foods cited in this article can help your body in many ways. These foods are particularly beneficial for the heart, though. Try to start eating these heart-healthy foods daily. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to mike's ez roasted asparagus and hollandaise over salmon filets recipe. You can cook mike's ez roasted asparagus and hollandaise over salmon filets using 20 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Mike's EZ Roasted Asparagus And Hollandaise Over Salmon Filets:
- Get ● For The Asparagus
- Use 2 Pounds Fresh Asparagus
- Get as needed Garlic Olive Oil [just enough to coat asparagus]
- Get 1/4 Cup Shreaded Parmasean Cheese
- Get 1 tbsp Lemon Pepper
- Take to taste Sea Salt
- Take ● For The Hollandaise Sauce
- Get 2 Packets Knoors Hollandaise Sauce Packets [see photo]
- Provide 2 Cups Whole Milk
- Use 1/2 Cup Butter
- Get ● For The Salmon
- Use 2 Pounds Pre-Seasoned Salmon Filets [Costco sells a fantastic product - see photo]
- Prepare 1/2 Lemon Juiced
- Provide Dash Lemon Pepper
- Prepare Dash Sea Salt
- Provide Dash Dried Chives
- Provide ● For The Garnishments
- Get Fresh Ground Black Pepper
- Take Fresh Or Dried Chives
- Get Fresh Parsley
Instructions to make Mike's EZ Roasted Asparagus And Hollandaise Over Salmon Filets:
- Preheat your oven to 400°.
- Rinse your asparagus and completely dry them.
- Chop the bottom 1 to 2 inch woody bottoms from the base of your asparagus. Disgard. [or, sell to Panda Express since i'm convinced that's exactly what they're serving anymore] Yuck!
- Drizzle asparagus with enough garlic olive oil only to coat them and sprinkle with sea salt, lemon pepper and Parmasean cheese.
- Season your prefabed salmon with a good dash of lemon juice, lemon pepper, dried chives and sea salt. This Costco salmon filet will come in its own oven safe pan with butter and dill. However, the plastic top is not oven safe. Reserve it tho. You'll need it.
- Wrap salmon pan up tightly with tin foil.
- Place both asparagus and salmon in the oven at the same time for 45 minutes. Bake asparagus for 30 minutes. Bake salmon for 45 minutes.
- Flip/stir asparagus at 15 minutes in. At 30 minutes, check for doneness. But know you'll want a slight crisp to them.
- While waiting, at 30 minutes in, create your easy Hollandaise Sauce.
- Knoors requires 1 cup whole milk and 1/4 cube butter per packet. Bring milk and butter to a simmer and add your Knoors packets. Whisk well and regularly until thickened. Turn off heat. As she sits, she will thicken further and develop a skin on the top. If so, gently reheat, whisk again and add an additional splash of milk if needed just before serving.
- Place filets on a plates and top with asparagus and Hollandaise. Garnish with fresh or dried chives, fresh parsley and fresh ground black pepper. Enjoy!
If you find this Mike's EZ Roasted Asparagus And Hollandaise Over Salmon Filets recipe helpful please share it to your good friends or family, thank you and good luck.