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Before you jump to Chicken tikka pizza (without oven bake in pateela) recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that the body requires the heart to be healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that some specific foods are great for making your heart feel better? If you would like to know which foods you should be eating to improve your heart health, keep on reading.
Blueberries are a fantastic source of heart healthy. You’ll be happy to know that blueberries are rich in antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol in grapes. Pterostilbene helps the body be better at breaking down cholesterol and fats. When your body is efficient at breaking down these things, they aren’t going to accumulate in your system and or cause heart problems. That, in effect, helps your heart be in great condition.
There are plenty of foods out there that that are good for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are particularly great, though, for making your heart healthy as it possibly can. Start eating these hearty foods regularly. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to chicken tikka pizza (without oven bake in pateela) recipe. You can cook chicken tikka pizza (without oven bake in pateela) using 20 ingredients and 21 steps. Here is how you cook it.
The ingredients needed to cook Chicken tikka pizza (without oven bake in pateela):
- Provide 3 chicken fillets
- You need 1 tbsp salt
- Get 1 tbsp ginger garlic paste
- Provide 3 tbsp oil
- Prepare 2 tbsp red chilli
- Provide 1/2 tbsp black pepper
- Prepare 1/2 tbsp cumin
- Provide 1/2 tbsp coriander powder
- Use 2 tbsp vinegar
- Take Dough ingredients
- You need 2 cups plain flour
- Get 1 +1/2 warm milk
- Provide 1 tbsp yeast
- Provide 1/2 tbsp sugar
- Use 1/2 tbsp salt
- Provide for topping
- Provide 4 slice chedder cheese
- Use 1/2 onion
- Get 1 green chilli
- Take 3 tbsp pizza sauce
Steps to make Chicken tikka pizza (without oven bake in pateela):
- Plain flour, yeast, salt
- Sugar, oil in sab cheezon ko mix karen or milk se Dough banayen 15 minutes tak
- Dough ko jab tak goondhen jab bowl clean hojaye r dough chipke nahi…. Rest for 2 hours in room temp
- Chicken fillet lein ginger garlic paste,vinegar
- Salt, red chilli powder
- Cumin, black pepper, coriander powder
- Chilli garlic sauce add karen or mix Karen
- Pan lein oil add karen or chicken mixture add karen cook karen 20 minutes tak medium to low flame 10 minutes tak aik side ko cook karen side karen 10 minutes dusri side ko
- Chicken is ready cut into small pieces
- Dough ko punch karen
- Plain flour dust karen gol shape dein
- Baking tray ko oil se grease karen dough ko tray men rakhen tray men shape dein
- Corners men chicken ki filling karen r use roll karen
- Pateele ko 15 minutes preheat karen phr base ko 10 minutes tak preheat karen
- 10 minutes ke baad base ko nikaalen topping ke liye or topping ingredients lein
- Pizza sauce spread karen tikka chunks rakhen
- Onion, green chilli rakhen
- Cheese slices rakhen
- Pateele men rakhen 20 minutes tak bake hone ke liye
- Chicken tikka pizza is ready
- Serve with ketchup😍❤
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