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Fried udon
Fried udon

Before you jump to Fried udon recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.

Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This particular thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.

Cornell University had a study on the result apples have on the brain. While doing their study they learned that, quercetin, which is found in apples assists in maintaining healthy brain cells. And due to this you will see that apples can in fact help people avoid the symptoms of Alzheimer’s.

To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the very next time you go to the grocery store. You will notice that your overall health could tremendously be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to fried udon recipe. You can cook fried udon using 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Fried udon:
  1. Get udon
  2. Prepare brokolli
  3. Use ginger
  4. You need garlic
  5. Provide spring onion (white part)
  6. Use sesame seed
  7. Prepare sesame oil
  8. Take soy sauce
Instructions to make Fried udon:
  1. Prepared all the igredients like in the picture below
  2. Cooked udon, wash and drain. add little bit of sesame oil so the noddles will not stick together
  3. Stir fry garlic, ginger, spring onion and sesame seed.
  4. Put brokolli in and add little bit of water. let brokolli done
  5. If brokolli become soft put udon in. add soy sauce. mix well

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