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Sausage and egg biscuit casserole
Sausage and egg biscuit casserole

Before you jump to Sausage and egg biscuit casserole recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know how important it is to have a heart that is healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that some specific foods are terrific for making your heart feel better? Continue reading to discover which foods are beneficial for your heart.

Know that your heart needs blueberries. Blueberries are full of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant may be able to help your body improve its ability to process the fat and cholesterol you consume. If your body has the ability to easily break down fat and cholesterol, they won’t build up in your body or cause your heart to have problems. That, in turn, helps your heart be healthy.

There are many foods that you can include in your diet that are beneficial for your body. To be sure, the foods discussed in this article can help your body in many ways. They are especially good, though, for keeping your heart as healthy as it can be. Try to start incorporating these foods in your diet every day. Your heart is going to be much better if you do!

We hope you got benefit from reading it, now let’s go back to sausage and egg biscuit casserole recipe. To cook sausage and egg biscuit casserole you only need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Sausage and egg biscuit casserole:
  1. Get pound of sausage.
  2. You need cans of biscuits, I used 7 ounce cans
  3. Provide dozen of eggs
  4. Prepare cups shredded cheese, or your favorite cheese. I used mozzarella
  5. Use salt/pepper
  6. Prepare onion powder
  7. Take This recipe is a great basic starter. Add what you please, mushrooms, onions, green peppers. I have picky eaters so I can't add anything else. We eat this with ketchup, and hot sauce
  8. You need butter
Steps to make Sausage and egg biscuit casserole:
  1. Preheat oven to 425°F Start by browning 1 pound of sausage and chop. I also added some onion powder for more taste
  2. Butter a 9x13 baking dish. Cut biscuits in quarters. I use a pizza cutter. Put biscuits in bottom of baking dish.
  3. When sausage is done. Scramble up a dozen of eggs in a bowl, add 1/2 cup of milk, salt and pepper. Then add 1 cup of shredded cheese , then add the sausage and stir.
  4. Pour the egg mixture over the biscuits. Then add 1 cup of shredded cheese.
  5. Bake at 425 for 20-30 minutes. Check after 20 minutes. Cook time varies.

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