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Before you jump to Burger recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how crucial it is to have a heart that is healthy. Think about it: if your heart is unhealthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. Do you know, though, that some specific foods are terrific for making your heart feel better? If you are interested to know which foods to eat to improve your heart health, continue reading.
Know that blueberries are a fantastic source of heart healthy. You should know that blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant assists your body to be more efficient at breaking down your fats and cholesterol. The easier it is for your body to process fat and cholesterol, the less probable it is for those things to accumulate in your system and cause heart problems. That just means that it helps keep your heart as healthy as it can be.
There are plenty of foods that you can eat that are great for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are essentially great, however, for promoting a healthy heart. Try introducing these foods into your diet every day. Your heart is going to be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to burger recipe. To make burger you need 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Burger:
- Take 5-6 Raw Banana(boiled)
- Prepare 3-4 Boiled Potatoes
- Provide 1 cup Corn Kernel
- Use 1/4 cup Coriander Leaves
- You need 1/4 cup Bread Crumbs
- Provide 1 Green Chilli
- Prepare 1 tsp Red Chilli Powder
- Get As per taste Salt
- You need As required Oil for frying
- You need As required Semolina for rolling
- You need 5 Burger Bun
- Use 1/4 cup - Mayonnaise
- Provide 5 - Cheese Slice
- Use as per requirements Oregano
Instructions to make Burger:
- Mix banana and potatoes. Now add spices and chopped coriander leaves.
- Add boiled and crushed corn kernel. Mix well. Add bread crumbs. Mix well.
- Now take ball from dough and give round shape. Now roll these cutlet into semolina
- Heat oil and fry these tikki. Our tikki is ready.
- Now cut bun into 2 part. Apply mayonnaise on it.
- On one part Sprinkle Oregano, and put cheese slice on it
- Now apply tomato sauce in second part. Sprinkle again oregano on it.
- Put tikki on in one portion. Then place cabbage leaf, tomato. Cover it with another part. Burger is ready to serve.
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