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Before you jump to Smoked mozzarella pasta bake recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already have some knowledge of how crucial it is to have a heart that is healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that there are some foods that can help your heart be healthy? In the following paragraphs, you will discover which foods are great for your heart.
Be aware that your heart needs blueberries. Here’s an interesting fact: Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene acts very much like the resveratrol in grapes. This antioxidant can help your body improve its ability to break down the fat and cholesterol you consume. When your body is great at breaking down these things, they aren’t going to amass in your body and or cause issues for your heart. That means that it helps keep your heart as healthy as it can be.
There are many foods that you can eat that will be great for your body. To be sure, the foods discussed in this article can help your body in many ways. They are essentially great, though, for improving your heart health. Try to introduce these healthy foods into your diet daily. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to smoked mozzarella pasta bake recipe. To make smoked mozzarella pasta bake you only need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Smoked mozzarella pasta bake:
- Provide 16 oz penne pasta
- Provide 1 1/2 lb poached chicken breasts
- You need 28 oz canned Italian tomatoes
- Get 1 each jar Alfredo sauce
- Use 3 clove galic, minced
- You need 2 cup shredded smoked mozzarella
- Provide 1/2 cup parmesan cheese
Instructions to make Smoked mozzarella pasta bake:
- preheat oven to 400°
- boil pasta
- saute garlic in a little butter or olive oil, add tomatoes, parmesan, and Alfredo sauce and simmer while pasta cooks.
- drain pasta, add shredded chicken and sauce. Pour into caseroe dish and bake 15-20 until hot and bubbly.
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