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Burger
Burger

Before you jump to Burger recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are certain that you need to have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already understand that regular workout and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, however, that there are some foods that can help your heart be healthier? Today, you will find out which foods are good for your heart.

Do you remember hearing the phrase “an apple a day keeps the doctor away”? The truth is that appleas are packed full of things that will keep your heart healthy. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. Just one Red Delicious apple every day can make your LDL cholesterol levels fall by as much as 8 percent! This is a great number for someone who wishes his or her heart to be healthier.

There are many foods that you can include in your diet that are great for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are essentially great, though, for promoting a healthy heart. Try to begin eating these foods regularly. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to burger recipe. To cook burger you need 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Burger:
  1. Take 1 Burger
  2. Prepare 1 Tikki
  3. Take 2 Cabbage leaves
  4. Take 1 Onion
  5. Get 1 Tomato
  6. You need 1 Cucumber
  7. Get 1 tsp Olive oil
Steps to make Burger:
  1. Take a bun
  2. Apply cabbage
  3. Apply onion and tomato
  4. Add tikki
  5. Add another bun
  6. Add olive oil
  7. Eat well

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