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Burger
Burger

Before you jump to Burger recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are aware that you should have a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. Do you know, however, that there are some foods that can help your heart be healthier? Today, you will discover which foods are beneficial for your heart.

Beans–believe it or not–are super good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re extremely healthy food items. This does not mean, however, that merely eating beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be consuming. What we do mean is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a great idea. The good news is that beans are tasty–good enough that you may not miss the meat.

There are lots of foods that you can eat that are great for your body. It’s true that everything mentioned in this article can help your body in many ways. They are essentially great for the heart, though. Try to start consuming these health food regularly. Your heart will be so much heartier if you do!

We hope you got benefit from reading it, now let’s go back to burger recipe. To cook burger you need 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Burger:
  1. Get 1 onion
  2. Provide 1 carrot
  3. Get 3-4 boiled potatoes
  4. You need 1 cup boiled peas
  5. Get 2 cup boiled rice
  6. Prepare 2 tsp Ginger Garlic paste
  7. You need 1 tsp Raw mango powder
  8. Get 1 tsp red chilli powder
  9. Get 1/2 tsp black pepper powder
  10. Get 1 tsp garam masala
  11. Use 1/2 tsp cumin seeds
  12. Prepare to taste salt
  13. Get as needed Oil to frying
  14. Use 1/2 cup all -purpose flour
  15. Use 1/2 cup Cornflour
  16. Prepare 2 burger bun
Steps to make Burger:
  1. Take oil in a pan and add cumin once hot. Then add ginger-garlic paste, onions, carrot, peas and all the spices. Add boiled rice and mix properly. Then put boiled potatoes to the mixture.
  2. Make sure to mash the potatoes with the other ingredients. Keep this mixture in the fridge.
  3. In a bowl, make a slurry of all-purpose flour and cornflour. Make tikki with the vegetable mixture. Dip it in the above slurry and then wrap it in bread crumbs.Then fry it.
  4. Now slit the bread or burger bun into two. Appy either tomato sauce or schezwan sauce and mayonnaise. Then keep the tikki, and the other vegetables like tomato, onion and cabbage.
  5. Top it with a cheese slice. And then use butter to warm it on a pan for 2 minutes. Close the burger with a tooth pick and serve it with tomato sauce.

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