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Before you jump to Buffalo Drumsticks recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body needs the heart to be healthy. Think about it: if your heart is unhealthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are some foods that can help you have a healthy heart? In this article, you will discover which foods are beneficial for your heart.
Fish is probably the healthiest food you can eat up. You may already be aware of this because you’ve most likely been told to see to it that you eat fish at least a couple of times a week. This is especially true for those who suffer from heart problems or are worrying that their hearts are unhealthy. Fish is rich in Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Include fish in two meals per week.
There are dozens (if not more) of foods out there that that are great for your body. It’s true that every food mentioned in this article can help your body in many ways. These foods are essentially great for the heart, though. Incorporate these foods in your diet each day. Your heart is going to be much heartier if you do!
We hope you got insight from reading it, now let’s go back to buffalo drumsticks recipe. To make buffalo drumsticks you need 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Buffalo Drumsticks:
- Provide 1 packages drumsticks
- Provide 1 Frank's Hot Sauce
- Take salt and pepper
Steps to make Buffalo Drumsticks:
- Preheat oven to 450°. Arrange drumsticks on a lined baking sheet.
- Season with salt and pepper.
- Cook for 30 minutes. Remove from oven and pour Frank's Hot Sauce over and brush evenly. I used about half the bottle but you can adjust to your liking.
- Bake for an additional 10 minutes. Enjoy!
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