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Before you jump to Curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already realize that the body calls for the heart to be healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and get regular exercise. Do you know, however, that a number of specific foods are good for improving the health of your heart? If you want to know which foods to eat to improve your heart health, keep reading.
Beans, believe it or not, are really good for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re very healthy food items. It doesn’t mean, however, that just consuming beans will undo the damaging effects of eating junk foods or make your heart better by magic. What we do mean is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a good idea. Thankfully, beans have a very good taste and you never know, you could end up preferring them to your burgers and chicken.
There are tons of foods that you can include in your diet that will be beneficial for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are especially good, however, for helping you keep your heart healthy. Try introducing these heart-healthy foods into your diet regularly. Your heart is going to be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to curry recipe. To make curry you only need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Curry:
- Prepare 1/2 cup Oil
- Use 10 leaves Curry patta
- Take 5 cloves Lehsan
- Take 2 tbsp G.G Paste
- Prepare 2 Tomato
- Prepare Lal mirch
- Get Haldi
- You need Namak
- Get pinch Citric acid(tatri)
- Prepare Yoghurt pao
- Prepare 1/2 cup Besan
Instructions to make Curry:
- Sab se pehle oil garam kar ke us me curry patta & lehsan ko bhun lein
- Ab ginger garlic paste, lal mirch, haldi, namak, tatri add karen
- Now tomato ko blend kar ke add karen or bhun lein…..
- Jab tamater achi tarha pak jaen or oil uper a jae to…..
- Us me dahi or besan ka thick paste bana kar add karen or 2 glass pani dal kar full flame per pakaen
- Jab curry pak jae to oil uper aane take low flame per rakhen……
- Oil uper a jae to khaa lein๐คฃ๐๐๐
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