So that you is likely to be preparing Brinjal curry recipes for your loved ones however this tips may be helpful.
Never cook these items in an Air Fryer
In the previous few years, Air Fryers have change into extremely popular as well as an important kitchen equipment. Essentially an amped-up countertop convection oven, it's quite steadily really useful by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has loads less fat. This cooking technique may also reduce down on among the other dangerous effects of oil frying.
Before you jump to Brinjal curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are certain that you need to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Do you know, though, that there are several foods that can help your heart be healthy? If you would like to know which foods you should be eating to improve your heart health, continue reading.
Fish is just about the healthiest food out there. You’re probably already aware of this since your doctor has told you to consume some fish at least two or three times each week. This is especially true for those suffering from heart problems or are concerned that their hearts aren’t healthy. Be aware that fish contains lots of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try to eat fish in at least two meals each week.
There are plenty of foods that you can include in your diet that are beneficial for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. They are particularly great for the heart, however. Incorporate these foods in your diet on a regular basis. Your heart will be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to brinjal curry recipe. You can have brinjal curry using 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Brinjal curry:
- Get 4 brinjal slit from middle
- You need 2 potatoes cut in wedges
- Take 1 onion chopped
- Use 1 tomato chopped
- Take 4 tsp coriander, ginger, garlic and green chilli paste
- Use 2 tsp roasted groundnut powder
- Provide 1/2 tsp turmeric powder
- Take 1/2 tsp garam masala
- You need 1/2 tsp kitchen king masala
- Get 1 tsp cumin seeds
- Get 2 pinches asafoetida
- Take to taste Salt
- Provide as required Oil
Steps to make Brinjal curry:
- First deep fry brinjal and potatoes and keep aside
- In a pan heat oil add cumin asafoetida and let it crackle.Now add chopped onion cook till it turns pink..
- Now add chopped tomatoes in above pan and cook till tomatoes soften now add coriander mixture and all dry masala and cook till it leaves oil
- Now add water accordingly and salt and boil for 5 minutes then add fried brinjal and potatoes and cook for 5 minutes now add groundnut powder cook for 2 minutes and ready to serve.
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