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Brinjal Capsicum curry (Jain curry)
Brinjal Capsicum curry (Jain curry)

Before you jump to Brinjal Capsicum curry (Jain curry) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already realize that the body calls for the heart to be healthy. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy. You already are aware that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, though, that several specific foods are great for improving the health of your heart? Keep on reading to find out which foods are great for your heart.

Beans, unbelievably, are very good for the health of your heart. The after effects of eating beans may not have a good smell, but they’re great for your body. This does not mean, however, that just eating beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be consuming. What we mean is that subbing in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a good idea. Luckily, beans are really tasty and you never know…you might not even miss real meat.

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We hope you got benefit from reading it, now let’s go back to brinjal capsicum curry (jain curry) recipe. You can have brinjal capsicum curry (jain curry) using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Brinjal Capsicum curry (Jain curry):
  1. Use 150 gm long brinjal
  2. Provide 1 Capsicum
  3. Prepare 1 tomato
  4. Take 1/2 Cup peanut powder
  5. Provide 1 tsp Red chilli powder
  6. Provide 1/2 tsp turmeric powder
  7. Prepare 1 tsp Mustard seed and cumin
  8. Get 2 Green chilli
  9. Use Little coriander
  10. Provide 1 tsp Garam Masala
  11. Provide 2 tsp oil
  12. Get Salt
Steps to make Brinjal Capsicum curry (Jain curry):
  1. Cut the veggies, Brinjal in long but thin
  2. Make purée of tomato, green chilli, coriander
  3. Now give tadka in oil with seeds, now fry capsicum in this tadka
  4. Now add purée and then other spices and brinjal. Add little water if needed. Cover the lid and keep for 5-7 min
  5. Serve curry with Mirchi techa and Chapati

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